Workplace wellness is a hot topic. Many large companies have robust programs. But small businesses and solo entrepreneurs often don't have the time or budget for wellness. This session will dive into no or low cost wellness options designed to help yourself or employees be a healthier, happier and more productive person. Come ready to discuss, share and learn during this interactive session.
Janet Nodorft, CWC, CWWS has a passion for wellness including looking at all aspects of life such as physical, emotional, financial, career, and more. She has worked in large and small organizations helping to build a program that works for their culture. In addition, she coaches to help people achieve their goals with wellness and wellbeing as well as speaks on a variety of topics. She actively volunteers for several organizations and enjoys hiking, biking, volleyball and an occasional ice cream cone.